slimming world diet coke chicken recipe

Add the broccoli and continue to reduce the sauce. Saute for 2-3 minutes.

Pin By Wendy On Slimming World World Recipes Slimming World Recipes Slimming World Treats

The infamous Diet Coke Chicken made famous by Slimming World and loved by many dieters around the country.

. Coat a large skillet with cooking spray at medium heat. Add the onion and garlic and cook until softened. Diet Coke Chicken. Add the chicken and cook for 5 minutes or until slightly browned.

Spray the pan with low calorie spray add the garlic and spices stir fry for 1 min. Trust me it tastes great. Mix the passata worcester sauce and can of diet coke in a jug and add to the chicken and veg mix and reduce down till its like a sticky sauce. Diet coke chicken is one of the most popular Slimming World recipes and this short video takes you step by step through the process of creating diet cola chi.

Add the chicken peppers and onion and stir-fry for 4-5 minutes or until lightly browned. Place chicken breasts in pan and brown on both side. Add the chicken onions and peppers until lightly browned. 1 small onion diced.

If youre following Slimming World this is Syn freeBut add 6 Syns o. Tasted like a bbq sauce and serve with boiled rice. Ingredients- Diced Sliced Chicken Breast Enough to feed 4 Fry light. Salt and pepper to taste.

Heat a large saute pan and spray with Fry Light. Sprinkle the oxo cube over the top and mix well. I tried it and loved itso here is my slight adaption of the recipe. In a large pan fry the onion chicken in frylite until the meat is sealed.

Add the diet coke minced onion garlic sweetener cider vinegar salt and spices tomato purée passata Worcestershire and soy sauce to a deep pan and stir together to combine. Add the tomato puree soy sauce Worcestershire sauce passata Diet Coke and stock bring to the boil and simmer for 12-15 minutes. Bring to the boil cover reduce the heat to medium-low and simmer for 12-15 minutes. 4 boneless skinless chicken breasts.

330ml can Diet Coke. Add the remaining ingredients and bring to the boil. Dash of worcestershire sauce. Add the diet cola stock passata tomato purée garlic Worcestershire sauce soy sauce and dried mixed herbs and stir well.

In this video I show you how to make Diet Coke Chicken. Yum i think this is my fave slimmingworld recipe. Add the chicken and onion and fry until beginning to colour. Add the sugar snap peas stir and increase.

1 12 ounce can diet cola. The vegetables give it colour and freshness Once the sauce has reduced it makes a lovely sticky syrupy BBQ tasting sauce but you have to persevere and simmer it right down it doesnt make a lot of. Mix the diet coke passata Worcestershire sauce soy sauce garlic 5 spice and chilli flakes in a bowl then pour over the chicken. Add the pepper mushrooms and mangetout and cook for a further 2.

Diet Coke Chicken Slimming World friendly Now to some of you this might sound odd but believe me it is delicious Its another super quick dinner. The diet coke gives the dish a mild BBQ flavour which in my opinion can be a little understated but really makes the dish and makes it an exciting slimming world coke chicken recipe. Cook onion garlic and peppers for a couple of mins in fry light then add the mushrooms thinly slice the chicken breast and fry until golden. When i first heard of this i thought it sounded awful but people said it was nice so i gave it a try and i actually liked it and my twelve year old loves it.

I first found out about this recipe via a lady at my local slimming world group a few years back. Slimming World Diet Coke Chicken Recipe Since joining Slimming World i have been trying out lots of new foods and recipes and one of the recipes i kept hearing was diet coke chicken.

Pin By Louise Baker On Slimming World Things Diet Coke Chicken Slimming World Slimming World Slimming World Diet

Slimming World Diet Coke Chicken Recipe Rezepte

Pin On Delicious

Slimming World Diet Coke Chicken Slow Cooker Recipes Chicken Slow Cooker Recipes Diet Coke Chicken Slimming World Slow Cooker Diet

Diet Coke Chicken Slimming World No Link Just Picture Of Recipe Diet Coke Chicken Slimming World Slimming World Slimming World Dinners

Slimming World Diet Cola Chicken Recipe Diet Coke Chicken Slimming World Slimming World Diet Slimming World Recipes Syn Free

Pin On Recipes

Slimming World Diet Coke Chicken Syn Free Tastefully Vikkie In 2020 Coke Chicken Diet Coke Chicken Slimming World Slimming World Diet

Lokasi:

Berbagi :